Can You Get Too Much Vitamin C?

Therapeutic vitamin C treatment can appear hazardous at first blush. It's true that the treatment dosages are substantially higher than the suggested day-to-day allowances (RDA). A healthy guy needs to consume about 90 mg of ascorbic acid; and a healthy female must take in about 75 mg daily. This number increases for cigarette smokers and pregnant/nursing females.

For therapeutic functions, it's believed that you should take as much as 1,000 mg every six hours. Exactly what's fact and exactly what's fiction? This article will take a look at myths and realities surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has investigated the use of Vitamin C for medical purpose, writes in his book Curing the Incurable: Vitamin C, Infectious Illness and Toxins, that ascorbic acid is "among the safest and least hazardous therapies that can be administered to a client on a regular basis."

Another doctor keeps in mind that over 20,000 patients treated with the extremely vitamin experienced a "amazing absence of systemic difficulties" aside from a few moderate side effects when they received intravenous dosages ranging from 4,000 to over 200,000 mg in a day including acid stomach or a moderate rash.

So, the science is indicating safety in vitamin C therapy, however we've just scratched the surface of the misconceptions. Let's take a look at a couple of common ones and their counterclaims to see the genuine reason behind ascorbic acid therapy.

Misconception: You can establish kidney stones from ingesting too much vitamin C.

Truth: One research study showed https://vitamincforopiatewithdrawal.com/ that guys really lowered their chances of kidney stones for each 1 milligram of vitamin C in their blood stream. Another research study that followed 85,000 women for 14 years showed no boost in kidney stones when females were treated with vitamin C.

Misconception: You can develop cancer from too much vitamin C.

Truth: Once again, it appears that vitamin C assists rather than hinders health. It's been recommended in numerous research studies that vitamin C helps cancer patients regain their strength and well-being quicker. More recent research study argues that increasing the dosage of ascorbic acid actually helps improve longevity.

Myth: You can reject a donated organ if you take vitamin C after a transplant.

Fact: In actuality, vitamin C helps transplant recipients avoid a serious problem that results in organ rejection. One research study suggests an everyday dose of just 500 mg of vitamin C coupled with 400 mg of vitamin E decreases a very common adverse effects referred to as coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding using vitamin C. It is very important to evaluate the claims of any medical research study with a skeptical eye.

At age 39, Tim Coursey's bro John was detected with occlusive heart disease and needed to withstand several surgeries including a double coronary bypass. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing heart disease and convinced his sibling to follow it. The brothers now seek to inform others about the advantages of Liposomal Vitamin C and how they can reverse their heart problem.


Restorative vitamin C therapy can seem unsafe at very first blush. Myth: You can develop kidney stones from ingesting too much vitamin C.

Fact: Reality study showed research study men actually reduced their lowered of opportunities stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 women for 14 years revealed no boost in kidney stones when women were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, truth seems once again vitamin C appears rather than hinders health. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and persuaded his sibling to follow it.

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